Many people use it for its numerous sesame oil benefits. Sesame seeds can help with hair growth, skin conditions, and more. You can even use it as a natural alternative to body lotion. Keep in mind that sesame oil has a strong flavor, so be sure to add it sparingly to recipes if you're looking for a subtle flavor. Additionally, if we look at sesame oil price, it is pricey, so be sure to compare prices before making a purchase.