Massage oil is traditionally used in Ayurveda on the forehead, specifically around the third eye. Also shirodhara therapy soothes the mind and eliminates nervous system fatigue, while also removing the oil from the scalp and hair. For sleep problems, ToNearMe recommends three consecutive 45-minute Shirodhara massage sessions every month. The shirodhara oil treatment lasts for 45 minutes. Take a look at Shirodhara benefits and Shirodhara near me!