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Blog posts tagged with 'ayurveda'

Discover Yoga Near You: Explore Cleansing Techniques in Hatha Yoga
Discover Yoga Near You: Explore Cleansing Techniques in Hatha Yoga
Hatha Yoga's 'Shat Kriyas': Six Actions for Mind-Body Cleansing Unlocking 'shat' and 'kriya' techniques, Hatha Yoga's 'shat karmas' cleanse mind, body, energy. Ancient yet daunting, these practices clear blocks, aiding mental, physical clarity. Methods alleviate diverse issues.
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